Embracing the Change
In-person, small group classes to support the journey towards Menopause and beyond
Movement, breathwork, mudras and meditation practices
Limited to 6 participants
Balvicar, Isle of Seil
About Isle Yoga
Karen lives and teaches on the west coast of Scotland on the beautiful Isle of Seil. A yoga practitioner for over 15 years and a teacher for six, she is inspired every day by the sense of community and connection that yoga nurtures.
I am embodied.
I have come to play
To learn, to expand, to love, to serve.
I’ve come to do so, here and now,
In this place,
With these people...
In - person One to One Yoga sessions -
the perfect way to prepare for rejoining a class, developing your personal practice or recovering from illness or injury
Whether you do your first Downward Dog at 14 or 40, it's not your history but your presence on the mat that counts. - TKV Desikachar