In-Person Classes for 2022

Mondays, 6.15pm

Recentre, Oban

Wednesdays, 9.30 am 

Thursdays, 6.15pm

Seil Island Hall

Thursdays, 1pm 

Argyll Wellbeing Hub


Image by Erol Ahmed

Isle Yoga

Yoga is for everyone, regardless of age or experience.  All you need is a yoga mat, a warm blanket and an open mind.

Let yoga do the rest.

Online Yoga Classes

“Practising yoga is like being on a body holiday”

Vanda Scaravelli

Embracing the Change

A new series of in-person, small group classes to support the journey towards Menopause and beyond

Join me in a private space on Seil from

4th October to learn movement, breathwork, mudras and meditation practices and navigate the path from perimenopause onwards with more ease

Limited to 6 participants

karen profile pic sept 22.jpg

About Isle Yoga

Karen lives and teaches on the west coast of Scotland on the beautiful Isle of Seil.  A yoga practitioner for over 15 years and a teacher for six, she is inspired every day by the sense of community and connection that yoga nurtures.   

I am embodied.

I have come to play

To learn, to expand, to love, to serve.

I’ve come to do so, here and now,

In this place,

With these people...


Gil Hedley

Private Classes

In - person One to One Yoga sessions -

the perfect way to prepare for rejoining a class or developing your personal practice

Whether you do your first Downward Dog at 14 or 40, it's not your history but your presence on the mat that counts. - TKV Desikachar