In-Person Classes for 2022
Mondays, 6.15pm
Recentre, Oban
Wednesdays, 9.30 am
Thursdays, 6.15pm
Seil Island Hall
Thursdays, 1pm
Argyll Wellbeing Hub
Isle Yoga
Yoga is for everyone, regardless of age or experience. All you need is a yoga mat, a warm blanket and an open mind.
Let yoga do the rest.
Online Yoga Classes
“Practising yoga is like being on a body holiday”
Vanda Scaravelli
Embracing the Change
A new series of in-person, small group classes to support the journey towards Menopause and beyond
Join me in a private space on Seil from
4th October to learn movement, breathwork, mudras and meditation practices and navigate the path from perimenopause onwards with more ease
Limited to 6 participants
About Isle Yoga
Karen lives and teaches on the west coast of Scotland on the beautiful Isle of Seil. A yoga practitioner for over 15 years and a teacher for six, she is inspired every day by the sense of community and connection that yoga nurtures.
I am embodied.
I have come to play
To learn, to expand, to love, to serve.
I’ve come to do so, here and now,
In this place,
With these people...
Gil Hedley
Private Classes
In - person One to One Yoga sessions -
the perfect way to prepare for rejoining a class or developing your personal practice
Whether you do your first Downward Dog at 14 or 40, it's not your history but your presence on the mat that counts. - TKV Desikachar
