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In-Person Classes 

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Tuesdays, 

3 pm  Chair Yoga

6.15 pm  Restful Yoga for Menopause & Beyond​

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Thursdays, 

   9.30 am Open class

    6.15 pm Open class 

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Isle Yoga

Yoga is for everyone, regardless of age or experience.  All you need is a yoga mat, a warm blanket and an open mind.

Let yoga do the rest.

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Online Yoga Classes

Mondays, 9.30 am

“Practising yoga is like being on a body holiday”

Vanda Scaravelli

Workshops

The practice of Pranayama and Breathwork is a traditional support during the changing of season, particularly into Autumn and into Spring, seasons of transition and transformation.

3 Autumn Workshops

Pranayama and Breathwork

8.30 - 10.30 am

October 6th

November 3rd

December 1st

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About Isle Yoga

Karen lives and teaches on the west coast of Scotland on the beautiful Isle of Seil.  A yoga practitioner for over 16 years and a teacher for eight, she is inspired every day by the sense of community and connection that yoga nurtures.   

I am embodied.

I have come to play

To learn, to expand, to love, to serve.

I’ve come to do so, here and now,

In this place,

With these people...

 

Gil Hedley

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Private Classes

In - person One to One Yoga sessions -

the perfect way to prepare for rejoining a class,  developing your personal practice or recovering from illness or injury

Whether you do your first Downward Dog at 14 or 40, it's not your history but your presence on the mat that counts. - TKV Desikachar

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