If you are not sure whether yoga is for you, these recent comments from current students may help...

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Not having done any yoga before joining Karen’s classes my initial motivation was to increase flexibility to offset a sedentary desk job and general age-related creakiness, but I have come to really value the sense of inner peace at the end of each class. The classes have also helped with long-standing back pain. Karen is very encouraging and gives alternative options so that there is something for everyone regardless of ability/bendiness, and the new on-line classes work really well. Thank you so much Karen, we are really lucky to have you.  SW

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Fabulous classes. Just makes you feel really good about yourself in mind and body.
I would recommend Karen's classes to anyone who has an inclination to try yoga.
I have enjoyed every single class and always find them so beneficial. No matter how I am
feeling (in mind and body) at the beginning of a class I feel much better afterwards.  CC

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 I think of Karen's classes as more meditation with my body. It's always a transporting break from reality. Inevitably, I arrive a ball of stress and leave blissed out. The classes are both accessible and challenging, and I always have a wee giggle at one point or another, which is also so appreciated. Thanks, Karen.  BG

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No pressure, but this is becoming a highlight of my week…  PE