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Studio Classes
Mondays (Studio)
9.30 - 11.00 am
Tuesdays (Studio)
6.15 - 7.45 pm
Restful Yoga for the Menopause and Beyond
Thursdays (Studio)
9.30 - 11.00 am
6.15 - 7.45pm
Balvicar, Isle of Seil
Please book your space in advance.
I hadn't realised just how much I was missing "the real thing" and how much more I got out of this than my home practice.
Catriona
I feel when I practice myself I don't explore all avenues and having a guiding voice explaining the poses and exploring other options is just so helpful. Thank you.
Judy
You seem to know instinctively what my body needs to keep mending. I felt so much freedom tonight. It's so healing and positive.
Moira
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