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Studio & Online Classes
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Mondays (Online)
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9.30 - 10.45 am​
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Tuesdays (Studio)​
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6.15 - 7.45 pm
Restful Yoga for the Menopause and Beyond
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Thursdays (Studio)
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9.30 - 11.00 am
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6.15 - 7.45pm​
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Balvicar, Isle of Seil
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Please book your space in advance.
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I hadn't realised just how much I was missing "the real thing" and how much more I got out of this than my home practice.
Catriona
I feel when I practice myself I don't explore all avenues and having a guiding voice explaining the poses and exploring other options is just so helpful. Thank you.
Judy
You seem to know instinctively what my body needs to keep mending. I felt so much freedom tonight. It's so healing and positive.
Moira
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