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Isle Yoga
Video Library
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31:37
Gentle Yoga Practice (Free)
A quiet practice to softly open the body and release tension. 30 min class.
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Play Video
35:45
Gentle Yoga Practice (Free)
A gentle practice including side bends, cobra and down dog before rest. 35 min class.
£
Buy £7
Buy £7
53:08
Yoga Sun Salutations (£7)
Preparatory movements for a few rounds of Sun Salutations, with a few extras. 1 hour class.
£
Buy £7
Buy £7
01:02:14
Reset and Rest Yoga (£7)
A restorative one hour practice for anyone seeking deep rest. Consider using props such as bolsters, cushions and blankets to fully rest during this practice. 35 min class.
£
Buy £10
Buy £10
01:19:59
Yoga Class (£10)
A slow practice exploring different movment principles including hip openers, twists and balance. 1 hour 20 mins class.
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