I live and teach on the west coast of Scotland on the beautiful Isle of Seil. 

As a yoga practitioner for over 18 years and a teacher for 10, I am inspired every day by the sense of community and connection that yoga nurtures.   

 

My personal yoga practice and teaching does not fall neatly under one label but is the result of ongoing personal exploration, drawing together threads as diverse as Scaravelli inspired practice under the guidance of Sandra Sabatini and Michal Havkin, and traditional pranayama with Anne Lonsdale.

The practice is one of attention to the breath as we relate to gravity and space, of ease in movement, of acceptance of what is manifesting and felt in the present moment, in body, breath, speech and mind.

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I participate regularly in classes and on retreat with Sandra and Michal, attend workshops when possible with Peter Blackaby and Gary Carter, and continue to practice and discuss all aspects of yoga with Anne; all of whom offer decades of wisdom and encouragement on this beautiful path.  Always a student.

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“Practice makes life fresh”  

 Michael Stone