Karen lives and teaches on the west coast of Scotland on the beautiful Isle of Seil. She has been practising yoga for over 12 years, inspired by a sense of connection and community from the beginning. She is grateful to her teacher and mentor Anne Lonsdale for her continued friendship, guidance and wisdom, particularly in the practice of Pranayama. She trained with Catherine Annis and Kate Ellis at Triyoga, Europe’s leading yoga teacher training body and continued to assist on their 2016/18 training course. In 2017 Karen further qualified in Restorative yoga with Deborah Berryman and in 2018 she completed a 2 year training with Kate Ellis in the Art of Teaching One to One, an embodied relational approach to teaching, underpinned by the principles of body psychotherapy. From October 2019 she will assist Catherine on her new Intelligent Yoga Teacher Training course in London.
Karen is certified by the British Wheel of Yoga and registered with Yoga Alliance Professionals.