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Karen McCoss Isle Yoga Oban Yoga Classes (9).jfif

Workshops & Events

Isle Yoga offers a range of Workshops and Events throughout the year on themes such as Menopause, Breathwork and Pranayama, Scaravelli inspired yoga, Restorative, and Yoga Nidra. Karen also welcomes in special guests for an annual weekend retreat.

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​A spacious two hour session to prepare us for stepping  into Spring! 

Expect breathwork, movement,  footwork for improving balance, guided relaxation and meditation.

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Saturday 28th March2026

10am - 12pm

In Studio, £15


Spring
Yoga Workshop

 fully booked!  waitlist only

NEW!

May Yoga workshop
 

 Finding inspiration or time for a home practice can be daunting, or knowing what to do... this is a chance to explore what can work for you when practising alone, where yoga really takes wings and develops its transformative power.

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Saturday 2nd May 2026

8.30am - 10.30am

In Studio, £15

Restful Yoga for the Menopause and Beyond

​​Research has shown that a slow, attentive yoga practice which incorporates movement, breathwork and meditation can ease and alleviate many of the most common symptoms of menopause.

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Join me for a full day workshop to learn techniques to ease your journey through this transformative time.​​​

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2026 date coming soon.

Isle Yoga Menopause Workshop Oban (4).jfif

Address

Balvicar, Isle of Seil

Near Oban, Scotland

Phone

07793653080

Email

isleyoga@gmail.com

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