Workshops & Events
Isle Yoga offers a range of Workshops and Events throughout the year on themes such as Menopause, Breathwork and Pranayama, Scaravelli inspired yoga, Restorative, and Yoga Nidra. Karen also welcomes in special guests for an annual weekend retreat.
NEW!
Saturday, November 7th
Full day of Yoga workshops
8.30 am, Pranayama, 90 mins
10.30 am, Asana, 2+ hours
2 pm, Mantra Chanting, 75+ mins
As we move through Autumn, with Winter on the horizon, it's time to gather together again and enjoy some longer practices.
There are 3 workshops planned for the day, reflecting the breadth of yoga practice and you may attend any or all three as you wish.
If you are attending both morning sessions, there will be a quick cup of tea and fruit between classes.
If you are staying on for the afternoon mantra chanting you are invited to bring something to share for a communal lunch.
There is something very special about gathering together outwith our regular classes, strengthening our 'sangha' or yoga community. I am really looking forward to exploring the day with you.
Spaces are limited to 7 in the morning, 10 in the afternoon.
Pranayama £10; Asana £15; Mantra Chanting £8
To reserve a space please get in touch.
Restful Yoga for the Menopause and Beyond
Research has shown that a slow, attentive yoga practice which incorporates movement, breathwork and meditation can ease and alleviate many of the most common symptoms of menopause.
Join me for a full day workshop to learn techniques to ease your journey through this transformative time.
2026 date coming soon.
