Online Yoga Classes
Join me for an online Yoga or Nidra class in the comfort of your own home.
Sundays - Yoga Nidra
5.30 - 6.30pm
Mondays - Yoga
9.30 – 10.30 am
I hadn't realised just how much I was missing "the real thing" and how much more I got out of this than my home practice. - Catriona
I feel when I practice myself I don't explore all avenues and having a guiding voice explaining the poses and exploring other options is just so helpful. Thank you. - Judy