Join me for an online Yoga or Nidra class in the comfort of your own home.

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Mondays - Yoga 

9.30 – 10.30 am 

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Sundays - Yoga Nidra

5.30 - 6.30pm

currently paused

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Investment £7*

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 Kind Words

 

I hadn't realised just how much I was missing "the real thing" and how much more I got out of this than my home practice. - Catriona

 

I feel when I practice myself I don't explore all avenues and having a guiding voice explaining the poses and exploring other options is just so helpful. Thank you. - Judy

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