Help for Menopause
Some women sail through it, some women put up with it and some women have unwanted symptoms
that frankly they have had enough of.
Do you suffer from poor sleep?
Do you have difficulty concentrating or making decisions?
Are you suffering hot flushes or night sweats?
Do you feel at the mercy of unpredictable moods?
This is a unique approach to bringing the body back into balance through simple breathwork practices. They provide tried and tested tools to reduce or relieve symptoms for over 75% of the women who engage with them.
“After a week I feel I am sleeping better and my mood is improved. More importantly I believe it is because of the breathing exercise that I now feel I have some control over my symptoms.” Denise
So, if you have suffered enough, why not book a session and get your life back.
Please note these practices are NOT a substitute for medical advice or diagnosis. Neither will it be suggested that you alter any medication you are currently taking. These practices are non-invasive and based on simple breathwork. Neither are they miracle cures, but they are working for most people, most of the time.