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Breathwork and Pranayama

A dedicated time each month to practice traditional and contemporary breathwork techniques

  • 45 min
  • 5 British pounds
  • Balvicar

Service Description

We can all breathe pretty well - but do we do so to the best effect? To energise, calm, rebalance or aid concentration, as required? Both traditional yogic pranayma and contemporary breathwork practices offer simple, proven techniques to bring harmony to body, breath and mind. Monthly sessions, 45 minutes on the first Wednesday of the month

Upcoming Sessions

Contact Details

isleyoga@gmail.com

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